Simply Soulful Yoga & Wellness Retreat with Liz Davis

5 nights, 6 days • October 3 - 8, 2019
Hosted by Liz Davis

Remember a moment when you felt absolutely free...you knew you were exactly where you needed to be. Perhaps, a soft smile warms your face, a blush, a tear, a memory.  When you are free from mind, a feeling of being aliveness comes into your awareness. You feel excited, clear, and ready for the unknown. You allow yourself to let go of control and breathe. This is the state of being you will experience on the Simply Soulful Yoga & Wellness Retreat. Imagine nothing but sun, sand and sea; simplicity, synchronicity, and authenticity. Join Liz Davis on our own private island in beautiful Belize.


 
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Meet your host: 

Liz Davis

www.lizdavishealings.com

Liz has been a professional healer and yoga teacher since 2009.  Her journey into the healing world started during college. She was going to Miami and wanted a "hot bod" so she decided to give yoga a try.  Walking into that room changed her life. Quickly, yoga became Liz’s way of getting herself back into her body, and out of her self-doubt chatter.  

Since then, Liz is constantly learning and expanding her tool belt on a daily basis. 
Liz  teaches, heals, and coaches people of all ages through all the different cycles of life.  With truth, non-judgment, kindness and commitment, you become stronger, calmer, clearer, healthier and happier.  Taught from the heart and personal experience, Liz’s classes and sessions are a complete mind, body, and soul experience infused with all the different knowledge that Liz has, and continues to accumulate everyday.

WHAT IS INCLUDED:

  • 5 nights accommodation in a private or shared room at Thatch Caye

  • Daily asana practice 

  • Three fresh, chef prepared meals per day and a snack
  • Local alcoholic and nonalcoholic beverages
  • Group Snorkel Tour
  • Welcome Gift
  • Round trip local commuter flights (BZE to Dangriga)
  • Round trip boat transfer to and from Dangriga Airport
  • Marine reserve access fee
  • Exclusive use of our kayaks, paddle boards, snorkel gear, fishing poles, and other non-motorized island toys

*Excludes international airfare. Please be sure that your international flight arrives in Belize City (BZE) no later than 3:45pm.

Additional add ons may include:


Pricing:

$1999 per person - shared room
$2299 per person - private room

Room categories are first come first serve and all rooms are the same cost. 

Itinerary October 3 - 8, 2019

Day 4

  • Silent Sunrise Yoga, Intention Setting, & Meditation  5:30 - 7 am
  • Breakfast  7:30 - 8:30 am
  • Implementing Wellness Workshop
  • Lunch 12:30 - 1:30 pm
  • GROUP SNORKEL TRIP
  • Yoga & Meditation  5:30 - 6:30 pm
  • Dinner  7 pm                                   
  • Enjoy the Caribbean night

Day 5

  • Sunrise Yoga & Meditation  7:00 - 8:15 am
  • Breakfast 8:15 – 9:30 am
  • Lunch  1 - 2 pm
  • Personal Time*
  • Yoga & Meditation  6 - 7 pm
  • Dinner  7 pm               

Day 6

  • Yoga & Meditation  6 - 7am
  • Breakfast & Byes  7 - 8:30 am
  • Departures

Day 1

  • Welcome
  • Opening Ritual & Yoga  5 - 6:30 pm
  • Dinner  7 pm
  • Enjoy the Caribbean night

Day 2

  • Sunrise Yoga & Meditation  7:30 - 8:45 am
  • Breakfast  9 - 10 am
  • Where is Your Mind Workshop  10:15 - 12:15 pm        
  • Lunch  12:30 - 1:30 pm
  • Personal Time*
  • Yoga & Meditation  6 - 7 pm
  • Dinner  7 pm                                  
  • Enjoy the Caribbean night

Day 3

  • Sunrise Yoga & Meditation  7:30 - 8:45 am
  • Breakfast  9 - 10 am
  • Personal Time
  • Lunch  12:30 - 1:30 pm
  • Personal Time*
  • Yoga & Meditation  6 - 7 pm
  • Dinner  7 pm                                    
  • Enjoy the Caribbean night
 

Want to learn more or book now?

Email: retreats@muy-ono.com

Phone: 1-877-927-6466

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