Belize Island Yoga Retreat

5 nights, 6 days • March 3 - 8, 2019
Hosted by Natalie Perez-Hayden

Natalie takes you back to her home Belize! Creating a memorable experience that will have a lasting, profound and positive impact on your life, this retreat not only will explore Belize and the Caribbean Sea, the journey dives into the Chakra energy system, touring the multi-faceted layers of ourselves. Expect dynamic vinyasa classes designed to balance each specific energy center, utilizing movement, music, pranayama, and meditation. Our yoga schedule, intended for all levels of practitioners, will include two classes a day: a morning slow yummy soulful flow and an evening Restorative Relaxing Rejuvenating class. Immerse yourself in local cuisine, the native climate and topography of a land untouched, and connect with yourself from the inside out. Supported in practice and in community, we bring to life the year 2019.

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Meet your host: Natalie Perez-Hayden

Originally from Belize and new to California, a girlfriend invited Natalie to try a hot yoga class in the summer of 2005. This would be the beginning of a journey that would lead her to deep personal transformation on so many levels and set light to her divine path. Her Studentship began at 25 under the meditation, soul healing and spiritual guidance of  Dr. Aubrey Degnan. Natalie is a self made, successful, spirit guided entrepreneur who continues to share the gift of wellbeing. Based in Indiana and Belize she leads immersions, retreats, workshops and more.


  • Three fresh, chef prepared meals per day and a snack

  • Local alcoholic and nonalcoholic beverages

  • Group snorkel tour to the Belize Barrier Reef

  • Roundtrip local flights (Belize City - Dangriga)

  • Roundtrip boat transfer (Dangriga – Thatch Caye)

  • Marine reserve access fees

  • Exclusive use of our yoga equipment, kayaks, paddle boards, snorkel gear, fishing poles, and other non-motorized island toys

    *Excludes international airfare. Please be sure that your international flight arrives in Belize City (BZE) no later than 3:45pm.

Additional add ons may include:


$2499 per person - shared room
$3299 per person - private room

Book now! Price goes up $400 After October 15, 2018.

Room categories are first come first serve and all rooms are the same cost. 

$500 deposit to reserve your space

*50% balance due October 15, 2018. Remaining balance due January 31st, 2019.

A day in the life of Belize island yoga retreat

March 3 - March 8, 2019

6:00am  Light breakfast

8:00-9:30 Yoga asana practice and meditation

9:30-4:00 Rest or adventure time

12:00 Lunch

4:30-5:30 Yoga practice and meditation

6:30 Dinner


Want to learn more?


Phone: 1-877-927-6466

Name *